Category Archives: Longevity

What Kinds of Activies Can I Do to Stength My Brain?


The is a very often asked question by people over 60. Research has shown that there are many activities older or a person of any age that strengths our brain in minutes. There are 8 to 12 different types of … Continue reading

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MYTH: The Brain Dies as We Get Older – NOT TRUE


We are born with some 100 billion neurons and 100 trillion connections between neurons – that about 10,000 connections for each neurons (yes – you have a very busy, always busy brain!). So what does occur as we get older? … Continue reading

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Say “I don’t get angry” in place of “I don’t want to get angry”


Say “I don’t get angry” in place of “I don’t want to get angry” Then it 4 times more likely that you don’t get angry – How simple a declarative sentence is compared to wishful thinking – Have your mind … Continue reading

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